Question 1

Who are your sessions for?

Accepted Answer

At postnatal minds, we believe that your Postnatal period never ends. You are welcome, no matter what point you are in within your journey of parenthood to get in touch! Both Mums and Dads are welcome at Postnatal Minds.

Question 2

What should I expect within sessions?

Accepted Answer

Each session is tailored to your need. Sessions can be held virtually via Microsoft Teams or in-person.  You can join via a mobile device or laptop. Please see details of each option here.

Question 3

Do I have to have a consultation before booking a session?

Accepted Answer

Yes, every client requires an initial consultation. This gives us time to discuss your story and your current goals.

Corporate clients can book a free 15-minute RTW call.

Question 4

How many sessions will I need?

Accepted Answer

This depends on your initial consultation, we will discuss this here. Some clients choose just one or two sessions. Most clients usually require 1-6 sessions.

Question 5

If I complete some sessions and want to re book, do I need to re book a consultation?

Accepted Answer

No, you can book straight onto an individual session. These can be great for ‘boost’ sessions to have a top up discussion.

Question 6

What can I expect between sessions?

Accepted Answer

You can reach us via email for any queries or questions outside of sessions.

Question 7

Am I able to have my baby whilst I do the session?

Accepted Answer

This is your time and you are more than welcome to bring your baby along. You may find however that you benefit more when attending the session alone. Our only ask is that we keep the session focused on you!

Question 8

How long are the sessions?

Accepted Answer

View our packages here.

Question 9

What is your cancellation policy?

Accepted Answer

We require full payment of sessions at time of booking. If you need to reschedule you can within our 48 hour period.

Question 10

I'm a business wanting information on your Return to Work package. How do I do this?

Accepted Answer

Please contact us on: info@postnatalminds.co.uk or fill out a contact form below for more info.

Question 11

I am interested in booking one of your Nursery Preschool Emotions workshops. How do I do this?

Accepted Answer

Please complete form below or email us on: info@postnatalminds.co.uk

Question 12

What are your qualifications?

Accepted Answer

I am a qualified Mental Health Nurse BSc and Health and Wellbeing Coach. I am fully insured and DBS checked.

CONTACT ME

I can’t wait to help you on your journey to optimal health and wellbeing. Please feel free to reach out to me with any questions or book a consultation.