

MY SERVICES
Have you recently had a baby and feel like you could spend some time talking about your mental wellbeing with a professional and someone not linked within your friends and family network? Do you feel like you could benefit from a safe and trusting place to reflect? Then you’re in the right place.
ONLINE
CONSULTATION
1 hour - £95
What's Included?
An initial session to discuss your experience and how I can best support you.
ONLINE INDIVIDUAL SESSION
50 minutes - £80
What's Included?
This option is for clients that would like to book sessions on a one by one basis. This option can also be used for a one off ‘booster’ session*.
*Only bookable once consultation complete
RETURN TO WORK
PROGRAMME
Email for more information
What's Included?
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Online postnatal return to work 1:1 sessions for your staff
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Online Workshop (1 hour)- Focuses: reflections on transition back to work, overcoming challenges and how to perform best.
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In-person Workshop (2 hours)- Individual and group engagement utilising reflections, transition strategies and goal setting.
IN PERSON SESSION
1 hour- £95
East Sussex
What's Included?
This option is for clients living locally to Brighton/Hove that would rather a home visit than an online session. This includes my travel to you.
*Only bookable once consultation complete
READY TO BEGIN?
Book your session today – I'm excited to begin this journey with you!
